2nd December 2020
All face to face classes have been moved back to Zoom until after Christmas.
Sports Therapy & massage treatments can still go ahead under certain conditions. Please contact me for information.
What form of exercise works best for you?
A healthy body goes hand in hand with a healthy mind - one is incomplete without the other. Getting to where you want to be, however, is not always as easy as it sounds.
Whether you are looking for one-to-one training, a class to attend, a new and fresh programme for your gym workout or something to do at home, I can help provide you with the tools you need to succeed.
We offer :
Pilates (face to face classes, 1:1 sessions, Zoom classes & online library)
Sports Therapy & Massage
1-2-1 and small group Training
Personal training for people with complex medical conditions