Winter 2021

Covid-19 Update

Whilst in tier 3/4/ lockdown, all face to face classes have been moved back to Zoom.

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Please see the timetable page for live Zoom class details, or the Pilates page for details of our online Pilates class library subscription.

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Sports Therapy treatments can still go ahead under certain conditions. Please contact me for information.

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​What form of exercise works best for you?
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A healthy body goes hand in hand with a healthy mind - one is incomplete without the other. Getting to where you want to be, however, is not always as easy as it sounds.

 

Whether you are looking for one-to-one training, a class to attend, a new and fresh programme for your gym workout or something to do at home, I can help provide you with the tools you need to succeed.

We offer :
 

  • Pilates (face to face classes, 1:1 sessions, Zoom classes & online library)

  • Sports Therapy & Massage

  • 1-2-1 and small group Training

  • Personal training for people with complex medical conditions

PERSONAL TRAINING - INITIAL CONSULTATION FREE

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